Rooted in nature, grounded on the mat – where plants and yoga unite for holistic health and wellness.

Rooted in nature, grounded on the mat – where plants and yoga unite for holistic health and wellness.
At Secret Stash Yoga, our mission is to make the profound benefits of yoga available to everyone, regardless of age, ability, or experience level. We believe that yoga is a holistic practice that can enhance physical strength, mental clarity, and spiritual well-being, and we are committed to ensuring that no one is left behind on this enlightening journey.
In a world where stress and distractions can often pull us away from our inner selves, we have created a haven where yoga is not just a physical exercise but a pathway to self-discovery, healing, and self-improvement. Our website is designed with inclusivity in mind, offering a variety of resources, classes, and support to accommodate individuals from all walks of life.
Our community is built on the principles of respect, acceptance, and unity, and we are dedicated to fostering an environment where you can thrive at your own pace.
Katherine "Kitty" Harris
E-RYT 200hr (2019)
(Certified Meditation Teacher)
(Certified Ganja Yoga Teacher)
20hr Yin Yoga Certificate
150hr Herbal Medicine Making Certificate
CPT | FNS
(Certified Personal Trainer | ACE 2020)
(Fitness Nutrition Specialist | ACE 2024)
Currently enrolled in 300hr YTT
Currently enrolled in 85hr PYTT
Welcome to our virtual sanctuary, a digital oasis where the transformative power of yoga meets accessibility for all. Subscribe to our YouTube Channel for Free content including classes, meditation and more.
Rooted in nature, grounded on the mat – where plants and yoga unite for holistic health and wellness.
As we merge the benefits of plants and the practice of yoga, we invite you to join us on this transformative journey toward self-growth. Forging a path to holistic well-being, self-discovery, and personal growth.
Class, Workshops, More
Coming soon
Secret Stash Yoga
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